R170.00
INCLUDES THE DIET SECRETS OF THE LONGEST-LIVING AND HEALTHIEST PEOPLE ON EARTH.
Today we are living longer than ever before, and a number of us can expect to live to 100 or more. However, many people fear that they will inevitably suffer the diseases of old age in their final years or decades. Pharmaceutical companies spend billions searching for a cure for these diseases of ageing, with no luck so far.
Yet there are places in the world where, all along people have commonly been living to over 100 without suffering so much as a headache. How do they do it? The answer is simple: through dietary habits and the way they live. Nutritionist Sally Beare has travelled the world to discover the diet and lifestyle secrets of the five most remarkable longevity hotspots, in The Anti Ageing Diet, she explains how we too can incorporate them into our everyday lives.
Sally Beare trained as a nutritionist after dramatically improving her own heath with a change in diet. She has travelled all over the world in her quest to discover the secrets of long living and staying young. She now lives in Islamabad with her husband and their two children.
Only 1 left in stock
Authored by Sally Beare and published by Piatkus of London in 2006. Soft cover bound this Reprint copy is in Very Good condition, covered in plastic, with an illustrated cover. The size of the book is 197x129x21mm, with 294 pages including an index, references and list of resources. ISBN 9780749927356. Appears unread. Minor spotting on fore edge.
