AND HOW TO EAT BETTER TO FEEL BETTER

BALANCED EATING FOR HEALTHY LIVING. A Reflexology Practitioner’s Handbook.

Contents

• Introduction
• Chapter 1, Healthy eating and Healthy living.
• Chapter 2,  The need for Healthy/Balanced eating explained.
• Chapter 3, The What and How to achieve balance.
• Chapter 4, How the feet reflect diet and new reflexes relating to diet
• Chapter 5, Case Histories
• Summary